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  MOUNT QARNAYT

MAOUNT DHAKA TO  MAOUNT  QARNAYT

Sometime you need to step outside, get some fresh air and remind yourself of who you are and who you want to be.here we are at the highest peak of province in the summer capital of Hijaz. Dhaka mountain to Mount Qarnayt. Hmmm breathing air can delay the early signs of aging? But it can! Breathing exercises help alleviate stress and keep healthy cells, well, healthy! According to scientists, aging is caused by a variety of factors, including stress, cell damage and pulluted air

  • Fresh air is good for digestion.
  • Improves your blood pressure and heart rate.
  • It makes you happier.
  • Strengthens your immune system.
  • Fresh air cleans your lungs.
  • You will have more energy and sharper mind.

Enjoy time outdoors and get the maximum out of the health benefits of fresh air.